Burpee

Equipment Needed: None

Begin standing with feet hip-width apart, the back straight and the abs tight. louboutin homme Bend knees and drop your hands to the floor. replique montre de luxeKick your feet back to a pushup position and immediately return your feet to the hands with knees bent. Jump straight into the air as high as possible. Repeat,louboutin femme moving as fast as possible. Keep the abs tight and support the backreplique montre throughout the movement.


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